

Building Superhero Resilience for Everyday Life (Pt 2)
By: Kevin Byer Last week I shared part 1 of some tools and strategies that research shows can help us build the heroic quality of resilience within ourselves, through cultivation of focus on what is controllable, and through building on a personal sense of hope. These strategies can help individuals and organizations better thrive in adverse situations through improved physical, emotional and mental well-being, reduced likelihood of burnout, improved vitality, sense of fulfil